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Antoine does muscle ups and then support his friends that are prepping
Antoine goes to gym just to do hexbar deadlifts then shops and cooks
Antoine does a delt workouts with friends and ends up at krispy kreme
Antoine eats breakfast preps meal then drives to gym
Antoine supports his friend Cody competing in the OPA then goes to the keg with buddies
Antoine vlogs : Q&A, MealPrep, Ecotooth, posing and real talk
Antoine and friend Joey Pyontka train pectorals and deltoids heavily
ANTOINE VAILLANT - GUN SLINGING WITH STEVEN "THE MAN" DI GIOVANNI
BENCHES 5 PLATES and then Vlogging! TAKE ACTION!
How Stretching Transforms Bodybuilder Physiques #Jujimufu #AntoineVaillant
Ligh back pump training, posing, and the least frequently asked questions ANSWERED!
POV: you’re 6’9” 400 pounds and booked the middle seat
